13 Days Left: Are You Ready to Lock In 90?

Hi,

We’re officially 13 days away from the 90-Day Run starting on Sept 25. These preseason weeks are about building the systems that will carry you through.

The new video is out now:
👉🏽 [How to Make Time for Everything (90-Day Edition)]

This one shows you how to redesign your hours so they work like a second job — the one building your dream life. Because it’s not about finding more time, it’s about using the time you already have.

If you’ve missed any videos, here’s the full playlist so far:
👉🏽 [LOCK IN 90 Playlist]

Why 90 Days Matter

• Habit Formation Window → Research shows it takes ~66 days on average to wire in a new habit so it runs more on autopilot. Ninety days gives you enough time to install those habits and start to see visible results.

• The Season Effect → 90 days is roughly the length of a season. Your brain loves beginnings and endings. When you give yourself a fixed container — three months — it creates urgency and focus without feeling impossible.

• Identity Shifts Happen Gradually → Habits stack over time. In the first month, you’re breaking patterns. In the second, you’re building new routines tied to identity. In the third, you’re amplifying and proving to yourself that this is who you are now.

What a 90-Day Challenge Can Do

• End Decision Fatigue → For 90 days, you’re not debating who you are or what you’re working on. You’ve committed. That clarity frees up mental energy.

• Visible Transformation → Three months is long enough to notice measurable change: body composition, income, skills, or creative output. You walk into the next season with proof you can point to.

• Momentum into the New Year → Most people wait until January. Starting now means you enter the new year already carrying the habits, mindset, and momentum of your future self.

• Confidence Through Consistency → Every time you stick to your 90-day anchors, you’re showing your brain: “I follow through.” That rewires self-trust — the foundation of long-term success.

Use these next days to get your framework, your goals, and your time locked in. When Sept 25 hits, you’ll be ready to run.

Talk soon,
Chamia 💛

P.S. Treat these preseason weeks as your training camp. Small adjustments now = big results later.